Meet the Founder of
The New Menopause
Revolution

Nataliya is a women’s health educator, movement specialist, and menopause advocate dedicated to helping women redefine what’s possible in midlife.

Her approach bridges modern science and holistic wellness, empowering women to understand their bodies, move with purpose, and live with renewed vitality.

With a background in functional movement, biohacking, and integrative health, Nataliya’s passion lies in turning menopause into a time of empowerment — not limitation.

Through programs, retreats, and corporate education, she’s helping women and workplaces thrive with confidence, connection, and community.

I’ve always been passionate about health and wellness, wearing many hats as a menopause coach, nurse, personal trainer, and massage therapist. Staying active and informed has always been part of who I am.

But everything changed when my health took an unexpected turn. I went from feeling strong and energized to struggling with intense joint pain and barely being able to move. It was confusing, frustrating, and honestly, a little scary. I didn’t recognize my own body anymore.

That experience opened my eyes in a whole new way. I realized just how many women are going through menopause feeling unsupported, unheard, and unsure of what’s happening to them.

That’s when something shifted for me. I knew I wanted to be part of the solution — to help women move beyond just “getting through” menopause and instead start feeling like themselves again.

Now, I have the privilege of supporting women through this phase of life, helping them regain their strength, confidence, and wellbeing. And I truly love what I do.